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A practice dedicated to creating space in the body through mindful breath and movement to quiet the mind. The classes offered are Pregnancy Yoga, Vinyasa yoga, Yin Yoga and Yoga Nidra.

Tuesday Dynamic Vinyasa Flow Yoga
£8/class · This is a 60-minute Ashtanga Vinyasa Flow class. Classes are every Tuesday, 7:30-8:30 pm, at the Dance Studio, Dartford Girls Grammar School. Equipment is provided. In each class, we offer modifications to the poses to make them accessible to students of different yoga experience. The Tuesday class is geared towards strong beginners to intermediate beginners. Most classes are power yoga in nature. Every last Tuesday of each month, the class is extended for 15 minutes for deep meditation, Yoga Nidra. Come join our fun and welcoming yoga community!

Wednesday Vinyasa Flow Yoga
£8/class · This is a 60-minute Ashtanga Vinyasa Flow class. Classes are every Wednesday, 7:30-8:30 pm, at the Dance Studio, Dartford Girls Grammar School. Equipment is provided. In each class, we offer modifications on the poses to make them accessible to students of different yoga experience. Every last Wednesday of each month, the class is extended for 15 minutes for deep meditation, Yoga Nidra. Come join our fun and welcoming yoga community!

Location

Dartford DA1 2NT, UK

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07864938631

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Open 24h today
  • Monday

    Open 24h

  • Tuesday

    Open 24h

  • Wednesday

    Open 24h

  • Thursday

    Open 24h

  • Friday

    Open 24h

  • Saturday

    Closed

  • Sunday

    Closed

  • December 3, 2021 12:09 am local time

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